Aside from being incredibly beautiful and fragrant, lavender has many valuable health benefits.

The purple flower is antiseptic, antispasmodic and antibacterial. It is also a relaxant and nerve tonic. This well-known and easily identifiable herb is native to the western Mediterranean.

Common medicinal uses include: remedy for tension headaches, calming, to treat insomnia, relieve stress, anxiety and depression.

*The above medicinal benefits are not guaranteed. Seek medical advice from a qualified practitioner before beginning herbal treatment for any medical ailments.